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Morning Reflections

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Bridesmaid for the Last Time

Let me tell you, being a bridesmaid is not for the faint of heart.…

Black Sheep Bar & Provisions: A Hidden Gem in Garwood, NJ

Let me just say this right off the bat—I loved the vibe at Black…

Keeping the Main Thing, the Main Thing

They say, “they wish more could be like me.” “Think like me,” because I…

‘The Edge’ Girls Training Camp

Join us for a transformative 2-Day Girls Basketball Training Camp, an elite strategy summit…

Waking up to a text from a former player, telling you how much you’ve impacted their life, is one of those soul-deep reminders of why I coach. It’s not just about basketball—it’s about purpose, about pouring into others, about mentoring and uplifting young women. Coaching, for me, is a calling. It’s a blessing to wake up every day and do what I love, knowing that the seeds planted years ago continue to grow. Being a coach has become more than just guiding athletes to victories or overcoming challenges. It’s about shaping young hearts and minds, helping them believe in their potential, and inspiring them to chase their dreams. Watching them set high standards, navigate the ups and downs, and rise after every fall is where the real joy comes from. The fulfillment? It’s unexplainable, but it’s a joy that settles deep within my spirit, a joy that satisfies the soul. It’s in those moments of growth and resilience that I realize the deeper purpose of this journey. My grandmother once told me, “Give love as you would want to receive it.” Those words have been my guide. I’ve made it a point to coach from that place of love—both fierce,...

Journal
October 10, 2024

Bridesmaid for the Last Time

Let me tell you, being a bridesmaid is not for the faint of heart. I’ve had the honor of standing beside several close friends as they tied the knot, each with their own unique styles and very specific requests. And with every wedding, I reminded myself it wasn’t about how I felt but about how much I loved them and wanted to see their wedding dreams come true. Some dresses hugged my body like a dream, others… well, let’s just say I was grateful for my self-confidence. Yet, despite the fashion hits and (many) misses, they all wanted me to be a part of their special day, and that’s what really mattered. But after turns as a bridesmaid, I’ve made a vow of my own: no more weddings unless I’m sitting in the guest section with a plate of cake! Well, there’s one exception—if my sister Asialyn decides to walk down the aisle, you know I’ll be there in a heartbeat. And fine, maybe for my nephew, too. By then, I’ll be an older, wiser woman, and they’ll have to find me a dress that fits me and my walker! (Okay, kidding. Sort of.) Being part of a bridal party,...

Food
October 6, 2024

Black Sheep Bar & Provisions: A Hidden Gem in Garwood, NJ

Let me just say this right off the bat—I loved the vibe at Black Sheep Bar & Provisions in Garwood, NJ. From the moment we walked in, it was clear that this spot has its own unique energy. The music selection was on point, perfectly setting the tone for the evening. And the bar? Wow. Not only is it visually impressive, but their collection of bourbons is nothing short of delightful. If you’re a fan of sipping on something smooth, this is the place to be. We kicked things off with their happy hour wings, and let me tell you—these wings? Come on! Sweet with a subtle heat that sneaks up just enough to make you pay attention. They’re flash-fried and then flame-grilled, which gives them the perfect combination of crispy and smoky goodness. And the Gorgonzola dipping sauce? It was everything. Creamy, tangy, and the ideal complement to those wings. We were already off to a stellar start. Next up, we decided to split their Caesar salad, which wasn’t your typical Caesar. It was a pleasant surprise! The addition of pickled shallots elevated the whole dish—every bite had this burst of flavor that really made it stand out. For,...

Keeping the Main Thing, the Main Thing

Resume Snap Shot

Morning Reflections

Bridesmaid for the Last Time

Black Sheep Bar & Provisions: A Hidden Gem in Garwood, NJ

Keeping the Main Thing, the Main Thing

‘The Edge’ Girls Training Camp

Resume Snap Shot

Morning Reflections

Bridesmaid for the Last Time

Black Sheep Bar & Provisions: A Hidden Gem in Garwood, NJ